Please ensure Javascript is enabled for purposes of website accessibility Lateral Speed Training | Personal Trainer XSD
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Lateral Speed Training

Plyometrics • Eccentric Strength •Acceleration/Deceleration Mechanics

  • 1 h
  • 30 US dollars
  • Location 1

Service Description

Enhance your ability to accelerate, decelerate, stop and stabilize and then accelerate in any direction as quickly as possible without losing speed or balance


Upcoming Sessions


Contact Details

  • 1075 Whitlock Ave NW, Marietta, GA, USA


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