Please ensure Javascript is enabled for purposes of website accessibility
top of page

Speed & Agility

"If you can't run at some point you can't play"

  • 1 h
  • 30 US dollars
  • Location 1

Service Description

Proper running mechanics, body positioning and foot placement are core components within our Speed & Agility Training Program here at XSD21. We pride ourselves on truly making our athletes BETTER because of it. My motto is "If you can't run at some point you can't play". Class focus: - Proper running mechanics - Balance - Lateral movement mechanics - Acceleration / Deceleration - Change of direction - Proper jump / landing

Upcoming Sessions

Contact Details

  • 1075 Whitlock Ave NW, Marietta, GA, USA


bottom of page